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Tag Archives: Low Carb

Look Out, World! Sweden’s Going Low-Carb

It’s becoming increasingly obvious that when it comes to nutrition, the United States is missing something. I’ve already written about why the Dietary Guidelines are wrong about cholesterol, but it’s especially interesting to note that Australia, Europe, Canada, India, and Korea do not support upper limits on cholesterol intake in their national dietary recommendations [1]. They still believe that saturated fat should be severely limited, so I’m not sure they quite have the whole picture, but at least they recognize that limiting cholesterol intake does nothing to reduce rates of heart disease. Why is the US missing it?

But here’s one country that isn’t missing it: Sweden. Sweden is going low carb. Read more →