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Tag Archives: Chicken

Chicken Soup

It feels strange to make chicken soup without onions and garlic, but this low-FODMAP chicken soup is Chicken Soupdelicious! It’s actually one of my favorite things to eat for breakfast. You can make chicken soup a lot of different ways (obviously), but this time I chose to make it using a leftover roast chicken. I like roasting chickens in the oven to get the skin nice and crispy, and I eat all of the delicious pieces like the wings and back fresh out of the oven. But after it’s cooled off, the skin just doesn’t look as appetizing, and at that point the roast chicken is a prime candidate for soup! I also added powdered gelatin to the soup, because although the broth will already have a lot of gelatin from simmering for hours, I’m experimenting with adding additional gelatin to my diet for skin and hair health.

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